{}Self-love is the only weight-loss aide that really works in the long run.
- Jenny Craig

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Food Babies (you know, that “baby” bump you get in your tummy after scarfing down enough food for a week?) is a journey about two best friends, separated by 1,800 miles, joining together to work towards better health and a better life-style. We both have very different goals. And we’re hoping that you will be able to relate to at least one of us! Stay tuned for weight loss tips, exercises that do work, and toning workouts. We will also post our results weekly, videos of online workouts that work for us (for those who don’t want to leave the house to go to the gym), and healthy habits! We don’t believe in diets. We believe in a changing of life-style.

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    Healthy is fabulous: ONLINE WORKOUT VIDEOS

    keeprunningandbehealthy:

    I just upgraded online workout video list ;)

    P90X:

    Insanity:

    Turbo Jam:

    Hip hop abs:

    Zumba:

    Tone It Up:

    Diet Health:

    POP Pilates:

    Cardio & High Intensity Interval Training (HIIT)

    All Over Body Toning

    Abs

    Legs & Butt

    Yoga

    Jillian Michaels:


    Carman Electra:

    The Biggest Loser:

    Spark people:

    BodyRock Cardio Workout:

    Get Hot Cardio Workout

    Bootcamp:

    (Source: healthysexyhappy, via nomoreeexcuses)

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