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So please make sure to read the About fooodbabies page and the About Laura & About Sara page. We have different stories but the same goal. Life long health.
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Welcome again :)
Sara & Laura
I don’t know about you, but my mouth can’t help but just salivate just from looking at this dish! This is such a super healthy meal at only 303 calories a serving and under 6 grams of fat! This yummy cheesy dish is packed full of protein and fiber!
Get the recipe here:
Craving Chocolate? Do you feel guilty after scarfing down an entire Hershey’s Milk Chocolate Bar?? Well, Dark Chocolate is something you can crave and NOT feel a single ounce of guilt. Hallelujah! I am the Queen of craving Chocolate and Dark Chocolate is my saving grace.
Dark Chocolate is packed full of Flavonoid Anti-oxidants that help to prevent clogged arteries. It also helps in making you feel full, which Denmark studies say may help weight loss. Of course this is amazing in moderation. But ladies… next time that dreaded time of the month rolls around…. don’t feel guilty about eating chocolate. Grab a bar of Dark Chocolate and have your way with it ;)
Thanks to Prevention Magazine for this yummy low cal and low fat chili!
Bring on the flavors of Fall :)
Recipe found here :
Change up the old and original fried chicken and mashed potatoes for this healthy and yummy recipe of Pecan crusted chicken and veggies!
To me, Red Bell Peppers are the most beautiful and most amazing fresh smelling food on the face of this planet. Red Bell Peppers aren’t spicy, but rather sweet and savory. They are actually THE BEST source of Vitamin C you can get. These sweet peppers are also full of antioxidants and a great source of beta carotene!